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Two true clichés: Great teams are made, not born. Championships are earned, not given. What we saw during the Warriors NBA championship run was poetry in motion. Here are the lessons I would share about how the games were played, and why they were won:
Posted by Kevin R. Stone, M.D on June 25th, 2017
My father was an internal medicine physician in solo practice for 35 years in Providence, Rhode Island. A man of few words—yet recognized as a brilliant diagnostician—he passed on a few pearls that I would like to share with you.
Posted by Kevin R. Stone, M.D on June 18th, 2017
Arthritis affects 27 million Americans, with knee arthritis alone affecting 9 million. Most of it may be preventable. Here’s why.
Posted by Kevin R. Stone, M.D on June 11th, 2017
Waterskiing
Some of my other patients forget about exercise all together. These sedentary types stew in their own bodies’ juices until the toxins build up and the systems fail. Only exercise—daily exercise—clears the evil humors from the body’s small and large cavities, permitting fresh blood flow to permeate our tissues and keep us healthy.
Posted by Kevin R. Stone, M.D on June 4th, 2017
“E” bikes have been around since the 1890s. But those early e-bikes were heavy, short on range, slow to re-charge, and expensive. During the last few years they have evolved into lighter, smarter versions. As goes Tesla, so goes the e-bike.
Posted by Kevin R. Stone, M.D on May 28th, 2017
Calm, happy patients make calmer, happier surgeons. It adds up to better outcomes. Though it’s hard to prove, the more the patient helps the surgeon relax, the better the surgeon perceives the patient and the job ahead. I know, having been both the surgeon and the patient.
Posted by Kevin R. Stone, M.D on May 21st, 2017
When tissues are injured, a cascade of events occurs. These include inflammation and the release of chemical signals to recruit new cells. Some of these cells remove damaged tissue, while others form collagen: the fibrous material that makes up skin, bones, muscles, and all connective tissue.
Posted by Kevin R. Stone, M.D on May 14th, 2017
Note: I am a surgeon, father, husband and business owner, and I am also an American. I believe that in the current political climate, all of us have a duty to stand up for what we believe in. I also believe that a clear, straightforward, compassionate political platform is the most sensible path forward if our country is to remain a positive force in this world during the 21st century. The following is my personal declaration of what a candidate for the presidency might aspire to in the next election.
Posted by Kevin R. Stone, M.D on May 7th, 2017
Other than hearts, livers and kidneys for that must be kept alive for immediate transplantation, any tissue that is removed from a donor or a cadaver, frozen, washed, sterilized and finally delivered to a surgeon is dead.
Posted by Kevin R. Stone, M.D on April 30th, 2017
Metal has been used in patients since the time of Hippocrates (400 BCE) to repair broken bones and replace missing parts. The earliest metals included copper, tin or lead and often did not have the strength to last forever. Over the years, the metals we use have improved. They have become stronger and leach fewer ions into the body.
Posted by Kevin R. Stone, M.D on April 23rd, 2017
knee-popping-knee-clicking-knee-noise
A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
The World’s Dumbest Exercises
Exercise for fun, or for training, or both. Exercise wisely, in ways that help you in sports or your daily life. But don’t do exercises that are useless, or potentially injury-generating. Here are a few doozies that should not be on your list:
VIP Disease
Varying medical protocols because someone is extra-special can lead to problems. If you are extra-special, I suggest you request plain vanilla care—and expect the best outcome to occur. Here is why.
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
July 11th, 2018
Dr. Stone gives the nation running tips on how to avoid pain while protecting your joints.
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek 

Stone, K.R., Pelsis J.R., Adelson W.S., Walgenbach, A.W. 2010.

Stone, K.R., A.W. Walgenbach, T.J. Turek, A. Freyer, and M.D. Hill. 2006.