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Prevent Tennis Injuries

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Play sport, stay injury free. Here are some tips for avoiding tennis injuries.

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Fix a meniscus to avoid arthritis
A recent study suggested that meniscus surgery doesn't help. Studies can be misleading. Even small losses of meniscus tissue lead to big changes in force concentration on the tibia (shin bone) and eventually arthritis.
Time to Stop
“Push through the pain.” “No pain, no gain,” we were told in our youth. These are outside voices – but listening to your body and knowing when to stop is the key to diminishing self-inflicted injuries and lengthening your sports career.
The Golden State Warriors, and star Steph Curry, may seem like superheroes—but they’re human beings with human parts. He’s what their knees endure during each game, and why (barring injury) they're able to handle it with such finesse.
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In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
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Dr Stone talking about Steph Curry's injury and the Warrior's season.
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"A few select orthopedic surgeons and researchers around the country are pioneering alternate cartilage...

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek