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Knee rehabilitation exercises

Knee Rehabilitation

Knee ROM Exercises: Towel Knee Range of Motion

Knee ROM Exercise: Feet-On-Ball Roll-In

Range of Motion Exercises: Lower Knee Dangle ROM Flexion

Range Of Motion Exercise: Knee Dangle

Fix a meniscus to avoid arthritis
A recent study suggested that meniscus surgery doesn't help. Studies can be misleading. Even small losses of meniscus tissue lead to big changes in force concentration on the tibia (shin bone) and eventually arthritis.
To help you find a good physical therapist, here’s a guide to what we look for when hiring PTs, outlining the skills we expect them to bring to the patient and to the doctor.
Glutes control the power in the body
As you marvel the ability of ultra-fit athletes at the pinnacle of their sport, take some time to check out their butts.
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
July 11th, 2018
Dr. Stone gives the nation running tips on how to avoid pain while protecting your joints.
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek 

Stone K.R., A.W. Walgenbach, A. Freyer. 2008.

Meniscus transplant and articular cartilage repair