Sports Injury
In a Pickle? The game that everyone can play, and all can get hurt. Why?
Pickleball originated in 1965 and is now played...
Blog
Why R.I.C.E. is not always nice, and some thoughts about swelling
For years, the traditional formula of R.I.C.E. –...
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Injury is a reason to exercise, not an excuse to avoid it
Just because it’s the Holidays doesn’t mean you...
Blog
Become StoneFit: Fitter, faster and stronger™
In 2005, I reconnected with Eva Twardokens, a two...
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