Fitness & Performance

Time to Stop The Stone Clinic

Time to Stop

“No pain, no gain,” we were told in our youth....
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Accuracy The Stone Clinic

Accuracy

Accuracy is a form of focus and concentration. It...
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Patience

Patience

Patience is the difference between young bucks and...
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No need to go at 100% all the time

80 Percenter

“Go full out, give 110%, push harder than ever...
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