Skip to main content
415-563-3110
Contact us
Search
Search
Book a Complimentary Consultation
For patients outside of the Bay Area
415-563-3110
For patients outside of the Bay Area
Main navigation
New Visitors
Understanding the Stone Approach
Meet Dr. Stone
Book a Complimentary Consultation
Our Video Library
Hear from Our Patients
Read Dr. Stone's Weekly Blog
Resources
Symptom Checker
Knee Self Diagnosis
Shoulder Self Diagnosis
Ankle Self Diagnosis
Meniscus Transplant Center
Robotic Joint Center | Partial & Total Knee Replacement
Robotic Partial Knee Replacement
Robotic Total Knee Replacement
Patient Stories (Video)
Our Video Library
Patient Stories (Video)
Injury & Treatment Videos
Injury prevention
Surgical Procedures
Physical Therapy and Rehabilitation Videos
Biologic Treatments
How do biologic treatments work?
BioAnkle
Biologic treatments for the shoulder
Arthritis: Our systemic approach
Injections to accelerate healing
The BioKnee
Non-Operative Treatments
Nutrition & supplements
Our Concierge Service
For Athletes
Athlete FAQs
Featured athlete: Jen Hudak - Skiing
Featured athlete: Pep Fujas - Skiing
Rick L - Skiing
Rich L - Crossfit
Emily S - Triathlete
Betty R - Sailing and Horsemanship
Jodi L - Lifelong Athlete
Karina T - Tennis
William S - Hockey
For Doctors
Outcome studies & papers
Surgical training
Stone Research Foundation
Surgical Technique Videos
Physical therapy
StoneFit Physical Therapy
Book a Physical Therapy Appointment
Fitness
Rehabilitation Protocols
Knee rehabilitation protocols
Shoulder rehabilitation protocols
Ankle and foot rehabilitation protocols
General rehabilitation protocols
About Us
Contact Us
Our Latest Reviews
Meet Dr. Stone
Meet Your Treatment Team
Financial Considerations
Stone Research Foundation
Press on The Stone Clinic
Dr. Stone's Book: Play Forever
Home
Submitted by
admin
on
August 31st, 2018
Lower Extremity Exercises: Rhythmic Quad Set
Share this page