Stretching: Roller Self Massaging II | The Stone Clinic

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Stretching: Roller Self Massaging II

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Great postural stretches with the foam roller for the chest, upper back, and low back.

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A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
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Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

A new treatment to replace the entire cartilage surface

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