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Prevent Running Injuries

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Here are some tips for avoiding running injuries.

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knee-popping-knee-clicking-knee-noise
A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
How to Run Without Pain
Pain and running: Do they have to go together? Not for everybody. Here, in a nutshell, are my 10 best tips for diminishing pain while running:
Drop Dead at 100
Drop dead in your 100s, playing some sport. This is our goal for our patients. If they can stay fit, recover from illness and injury, and keep their eye on the ball; dropping dead in action at 100+ is a great goal. Here is how to get there and how not to:
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.
December 11th, 2014
"A few select orthopedic surgeons and researchers around the country are pioneering alternate cartilage...

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

A new treatment to replace the entire cartilage surface

Stone, K.R., Pelsis J.R., Adelson W.S., Walgenbach, A.W. 2010.