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StoneFit

You, Inc
Ever consider presenting yourself to a Fitness Venture Capitalist as an investment? If you do, the investor will, of course, want to know what your “personal fitness business plan” is. Have you ever even heard of one? Now that you have, this is the time to get it together and invest in yourself.
Posted by Kevin R. Stone, M.D on April 18th, 2018
Get ready to SPRING into action! Sign up for a 6-week program scientifically proven to help avoid ACL injuries and improve performance.
Posted by Kevin R. Stone, M.D on January 14th, 2015
We wish you a fit and healthy 2015
May 2015 bring you head-to-toe fitness.
Posted by Kevin R. Stone, M.D on December 31st, 2014
Skiing on the aging knee
The care and feeding of the aging ski knee is all about empowering people to enjoy the freedom of movement. It starts with desire and ends in ski heaven.
Posted by Kevin R. Stone, M.D on December 26th, 2014
An injury is an opportunity to spot other related problems
True that you've been injured. True the injury is repaired. But there are other related things to bear in mind if you want to enjoy a full recovery.
Posted by Kevin R. Stone, M.D on December 20th, 2014
Injury is a reason to exercise
If an injury has been holding you back, here’s something to consider. We encourage our patients to view an injury not as the reason they don’t exercise, but as the reason they must.
Posted by Kevin R. Stone, M.D on November 30th, 2014
Joint-health-best-nutrition-advice-high-protein
Many people are overwhelmed by the food choices and diet trends that make the news. What should you eat? What should you feed your kids? How do you teach kids about food and health, food and sports? I find it simple and would like to share my simplistic approach with you.
Posted by Kevin R. Stone, M.D on September 7th, 2014
The end goal of activity was once a natural, post-exercise endorphin glow. Now this has been sidelined in favor of statistics and data. We focus less on how we feel and more on how we measured up to our previous results.
Posted by Kevin R. Stone, M.D on May 4th, 2014
Athletes in this year’s Winter Olympics have been genetically engineered to perform.
Posted by Kevin R. Stone, M.D on February 18th, 2014
Glutes control the power in the body
As you marvel the ability of ultra-fit athletes at the pinnacle of their sport, take some time to check out their butts.
Posted by Kevin R. Stone, M.D on February 11th, 2014
knee-popping-knee-clicking-knee-noise
A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
Hamstring Tear
The dreaded “hammy” is the tearing of the muscle or tendon fibers of the powerful hamstring muscles at the back of the leg. It’s dreaded because the pain is sharp, and the recovery can be long. Here is what’s known and what’s new:
Lebron James & Steph Curry
You watch the ball. I watch the knees. Here is what I see:
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.
December 11th, 2014
"A few select orthopedic surgeons and researchers around the country are pioneering alternate cartilage...

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek 

Stone, K.R., A.W. Walgenbach, T.J. Turek, A. Freyer, and M.D. Hill. 2006.