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Mikaela Shiffrin Sports Performance
Mikaela Shiffrin has brought ski racing to an entirely new level. Her extreme focus and total life commitment dwarf those of all other competitors. Is this what it takes to win?
Posted by Kevin R. Stone, M.D on February 16th, 2018
Time to Stop
“Push through the pain.” “No pain, no gain,” we were told in our youth. These are outside voices – but listening to your body and knowing when to stop is the key to diminishing self-inflicted injuries and lengthening your sports career.
Posted by Kevin R. Stone, M.D on November 16th, 2017
In high school and even earlier, serious athletes are continuing to train year-round in their single sport. The result? A loss in general fitness and an increased injuries. CrossFit’s training platform may be the antidote.
Posted by Kevin R. Stone, M.D on August 20th, 2017
Why don’t professional athletes come clean about the use and benefits of cutting-edge supplements? We all use them—whether we know it or not.
Posted by Kevin R. Stone, M.D on April 13th, 2016
Bicycling is a terrific activity on many levels—but it’s not the perfect exercise. An obsessive focus on biking, in fact, can work against total fitness.
Posted by Kevin R. Stone, M.D on April 6th, 2016
For Runners, a tragic side-effect of knee arthritis or injury is sometimes the end of their running career. But take heart—there are some very good alternatives.
Posted by Kevin R. Stone, M.D on March 14th, 2016
The Golden State Warriors, and star Steph Curry, may seem like superheroes—but they’re human beings with human parts. He’s what their knees endure during each game, and why (barring injury) they're able to handle it with such finesse.
Posted by Kevin R. Stone, M.D on January 21st, 2016
The daily goals we want to share with you in hopes they put sparkle in your life.
Posted by Kevin R. Stone, M.D on December 24th, 2015
Avoid-a-total-knee-replacement-meniscus-transplant-arthritis-repair-stem-cell-paste-graft
We like to do everything possible to rebuild the knee joint with biologic tissues rather than artificial materials to help delay the time in which an artificial joint replacement is necessary.
You, Inc
Ever consider presenting yourself to a Fitness Venture Capitalist as an investment? If you do, the investor will, of course, want to know what your “personal fitness business plan” is. Have you ever even heard of one? Now that you have, this is the time to get it together and invest in yourself.
What Zuckerberg Should Have Said
Mark Zuckerberg should have taught the American Congress the primary fact of digital life: All things digital are public. Here is the lesson.
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.
December 11th, 2014
"A few select orthopedic surgeons and researchers around the country are pioneering alternate cartilage...

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

Stone, K.R., A.W. Walgenbach, T.J. Turek, A. Freyer, and M.D. Hill. 2006.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek