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How to Run Without Pain
Pain and running: Do they have to go together? Not for everybody. Here, in a nutshell, are my 10 best tips for diminishing pain while running:
Posted by Kevin R. Stone, M.D on June 3rd, 2018
Stand Up
Stand up straight, like your mother told you to. Bad posture is a cause of multiple musculoskeletal problems. Here is what you can do.
Posted by Kevin R. Stone, M.D on May 27th, 2018
In high school and even earlier, serious athletes are continuing to train year-round in their single sport. The result? A loss in general fitness and an increased injuries. CrossFit’s training platform may be the antidote.
Posted by Kevin R. Stone, M.D on August 20th, 2017
The daily goals we want to share with you in hopes they put sparkle in your life.
Posted by Kevin R. Stone, M.D on December 24th, 2015
knee-popping-knee-clicking-knee-noise
A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
Hamstring Tear
The dreaded “hammy” is the tearing of the muscle or tendon fibers of the powerful hamstring muscles at the back of the leg. It’s dreaded because the pain is sharp, and the recovery can be long. Here is what’s known and what’s new:
Lebron James & Steph Curry
You watch the ball. I watch the knees. Here is what I see:
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.
December 11th, 2014
"A few select orthopedic surgeons and researchers around the country are pioneering alternate cartilage...

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek