Fit Test 1

3 months post-op for ACL, MCL, PCL, PLC, MPFL, Meniscal Repairs, and Brostrom

This is a no impact test designed to measure your strength, stability, and strength endurance. Passing this test allows us to progress you into low impact, gravity-reduced plyometrics and prep for straight plane running.

Instructions: This test should be performed at your 3-month follow-up with Dr. Stone and the physical therapy team.


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